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Checking In - What's your Weather?

Apr 7, 2020
5 min read

Updated: Feb 16, 2024

How often have you asked your child or student how he or she is doing and can’t get more than “fine” out of them?   Now that you have a full house at home or are supporting your students in their homes, you want to check in with your child but it's hard when you can't get a real response out of them!  Your instinct is right, though - it's more important than ever to check in with your children/students. So much has changed for them in a short amount of time and it’s important to normalize communication of their feelings. Once they are able to recognize how they are feeling, the conversation can open up to how to manage those feelings.  Through our partnership with Play for Peace, we are bringing you a series of fun, engaging, connecting activities!   Our first activities will address just this! We're sharing five fun and unique ways to “check in” with your children to give them new ways to express themselves—and help you know what is really going on with them! Once you get the hang of it, share with us the creative check ins you and YOUR child create together!    What is a metaphoric check in and why do they work? Metaphoric check ins engage participants, rather than making them feel like they are being put on the spot. When metaphors are created in the creative left side of the brain, participants can bypass the conscious resistance that occurs on the left side of the brain. When you take an emotion that is normally difficult to express (i.e. sadness, fear, anxiety) and and turn it into an object (shape, color, weather), the right side of your brain* allows you to make the connection without the normal resistance that comes from sharing your feelings! In order for one to create this connection, your child’s brain must do a little work. When presenting one of the following check-in activities to your child, they must go into their mind’s eye and think about different feelings they’ve had through past experiences, books they’ve read, or any other host of sensory experiences. For example weather; perhaps they have a particular fond memory of dancing in the summer rain in Australia or a terrifying memory of being on a boat while the sky turned green and a tornado hit (true stories!). When your child seeks out these memories, this is called a transderivational search**. 

Category Check Ins Category check ins are simple, prop free, and can be done anywhere! During these check-ins you will ask your child how he or she is doing based on a category. Options for category check ins are as varied and plentiful as the world around us! Depending on what you’re studying, learning about, or interested in, there are even more categories that can be used for a check-in!  ​ One of our personal favorites is, “What’s your weather?” Creativity abounds when children start with the simpler weather patterns (sunny for happy, cloudy for okay, rainy for sad) and then move into more interesting weather patterns:

  • “Fog is rolling in.” If your child shared this, it could be an indicator they are feeling confused or nervous. 

  • “Lightning strikes while I’m in a pool.” This would be a good indicator your child could use some extra support!

  • “Sunrise is starting to peak over the top of the mountain."  Your child is seeing the light - they think things are going to get better!

Need some visual prompts?  Print out our FREE "What's your Weather" cards to help the conversation along! Other creative Check In ideas General

  • What shape are you today? At first, there may be a bit of hesitation but go ahead and think about it. What kind of shape do you feel like today? A circle? A square? A star?  Maybe a blob? The true exploration and connection comes, of course, in the discussion about why you and your child chose your particular shape.

  • What color are you today? Feeling yellow or violet or neon blue? Explain why!

Science

  • What animal are you today? Today I’m feeling a bit like a turtle but on another day, I might feel like a lion! This could be organized into any category: land animals, sea animals, insects, reptiles, or imaginary animals...!

  • What element on the periodic table are you today? Perhaps one day, you’re feeling clean and fresh like oxygen, while on another you’re feeling excited and glowing like neon!

Music

  • What musical instrument are you today? Maybe one day you’re feeling like a flute and another you feel like the drums!

  • What song are you today?  Survivor by Beyonce?  Stronger by Britney Spears?  When asked, co-founder, Bryn Lottig immediately said "Child of the Wild Blue Yonder" by John Hiatt.  You get the idea!

  • What musical artist are you today? Feeling more like The Beatles or Shakira? They’re all good answers once you find out the “why” behind them!

The secret to a successful category check in is to first allow space and time for your child to answer. When we are asked to think about something in a new way, we always experience a bit of resistance, which means we’ve taken a step out of our comfort zones and into a growth zone. To help your children in the process, you can ask them to name weather, shapes, or animals they know. As they start thinking through the possibilities, they will begin to connect the memories in their minds with the knowledge they have about the different options. Want them to go a step further? Offer a wild, creative idea, such as a pegasaurus or tie-dye to get them thinking outside of the box! Teacher Tech Tip!  Working with students through Zoom?  A fun tip we learned from Dan Miller of Fifth Pillar Consulting is how students can change their names - to make whole group answering possible!  1) Ask students the check-in question 2) Give them time to think and update their name (see directions below for easy how-to 3) Have students share their answer and choose a classmate to share next 4) Or split them into Breakout Rooms in Zoom to check in with a small group of peers! 

Click on the three dots








Click on Rename









Delete your name.








Replace with your check in!








​​Until Next Time Look out for our follow up blog with more ideas and PDFs for creative check-ins with your family and students! And share your check in experiences or new check in ideas in the comments below!  Remember, sharing is caring! 

10 Comments


vaqeqefiz
6 days ago

상품권을 효율적으로 활용하는 방법과 거래 전 확인해야 할 사항을 함께 살펴볼 수 있어 좋았습니다. 상품권매입 고려한다면 이용 가능한 상품권 종류와 정산 절차를 먼저 확인하고, 불명확한 조건이나 과도한 개인정보 요구가 없는지 살펴보는 것이 중요하다는 내용이 실용적으로 느껴졌습니다.

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vaqeqefiz
7 days ago

작은 금액의 온라인 이용료를 처리할 때 편리한 방법을 찾는 분들에게 유용합니다. 소액결제상품권 휴대전화 기반으로 이용할 수 있어 접근성이 좋고, 별도의 카드 정보를 입력하는 과정이 줄어드는 경우가 있어 편리합니다.

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vaqeqefiz
7 days ago

하루 일과를 마친 후 편안하게 몸을 관리하고 싶을 때 활용하기 좋았습니다. 이용은 시간과 장소를 조절하기 편하고, 출장마사지 이동에 대한 부담을 줄이면서 차분한 분위기에서 휴식을 취할 수 있다는 장점이 있었습니다.

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vaqeqefiz
7 days ago

오랜 시간 앉아 있거나 활동량이 많은 날에 이용하기 좋았습니다. 원하는 장소에서 편하게 출장마사지 받을 수 있어 접근성이 좋고, 일상에서 쌓인 긴장감을 완화하며 차분하게 휴식하는 데 도움이 되는 느낌이었습니다.

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vaqeqefiz
Sep 26

장시간 업무 후 편안하게 휴식할 방법을 찾는 분들에게 참고할 만한 서비스라고 생각합니다. 이용은 이동 시간을 줄이면서 익숙한 공간에서 평택출장마사지 여유롭게 관리받을 수 있다는 점이 특히 편리해 보였습니다.

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